Time of Day - 4:30 pm
Weather - sunny, 70's, slight breeze
Route - St Vrain Greenway to 119th Street overpass
Distance - not sure
Pace - slow
Time - 57 minutes
iPod - 80's classic rock
Comments - right calf tight at start but loosened up during run. Upper body feeling good on almost all my runs...yea!
Run, Willie Run!
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