Brian, glad you had a strong training day today! I know you can do this thing too.
Time of Day - Evening after work (6pm)
Weather - Clear, beautiful evening; low 70's
Route - St Vrain Greenway to 119th Street overpass
Distance - still not sure (will find out soon)
Pace - Slow
Time - 52 minutes
iPod - mix with a little country - gal from Sugarland can really sing! Brian, you will apreciate that as I know how much you love country music :)
Comments - Quads still tightening up on me; calves felt better; not sure why but "sucking air" a little today. Haven't had a great run yet but will keep plugging along.
Run, Willie Run
No comments:
Post a Comment