A very good run today. Upper body and legs felt strong. Ran the course as best as I can. A little pumped up regarding the election and looking forward to the returns.
Time of Day - eventing after work
Weather - mid 60's, clear
Route - St Vrain Greenway to 119th Street overpass
Distance - still not sure...just not a priority for me right now
Pace - Moderate
Time - 48 minutes
iPod - Carrie Underwood
Comments - Beginning to see some progress with my runs and feel confident i will meet my goal of comfortable 4-6 miles by end of November.
Run, Willie Run!
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