Brian, I'd much rather deal with the swarming gnats than the barking shephard. By the way, if things work out I may be in the Dallas area in early February. We could hit the road then!
Time of Day - evening after work
Weather - nice; mid 60's
Route - St Vrain Greenway to 119th Street overpass
Distance - still don't know...shame on me
Pace - Smow
Time - 49 minutes
iPod - mix
Comments - top of right foot still tender...I think time is the only cure for the soreness. Right calf a little tight towards end of run. Other than that I felt pretty good. Another run down!
Run, Willie, Run!
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