Calves were extremely tight today. The outside of both calves were tight throughout. Had to stop to stretch midway through, as well as, slow my pace.
Time of Day - 5:30PM
Weather - cloudy, low 50's, wind out of west
Route - St Vrain Greenway to Quicksilver Road
Distance - no idea
Pace - slow
Duration - 1 hour
Average HR - 145
Cross training - none
iPod - 105.1
Comments - My calves have not felt this tight in well over a month. It was strange that both calves were tight in exact same location. Hated today's run.
Run, Willie, Run!
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