Still dragging a little bit since the Boston trip and daylight savings.
Time of Day - 5:30PM
Weather - cloudy, mid 50's, breeze out of N
Route - St Vrain Greenway past big tree between benches
Distance - not sure
Pace - slow
Duration - 45:41
Average HR - 151
Cross training - core 10 minutes
iPod - 103.5 Classic Rock
Comments - Feeling a little tired which affects me mentally. Okay run...right calf a little tight.
Run, Willie, Run!
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