Thursday, March 17, 2011

Training Log - Day 60

Fortunate to see two GREAT tournament games at Pepsi Center. #13 Moorehead State upset #4 Louisville and #12 Richmond beat #5 Vanderbilt. Both games down to the last possession. I love March Madness!


Time of Day - 6PM
Weather - overcast and cool; low 50's
Route - St Vrain Greenway
Distance - not sure
Pace - slow
Duration - 29:19
Average HR - 152
Cross training - Core 10 minutes
iPod - Sugarland
Comments - ready for a rest day!

Run, Willie, Run!

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