Tomorrow will attend the first two games of the Southwest NCAA regional at the Pepsi Center. Hope to get my 30 minute run in the morning leaving me two full days of rest before long weekend runs.
Time of Day - 5:30PM
Weather - low 70's, sunny, steady wind out of SW
Route - St Vrain Greenway a little past 2nd bench
Distance - not sure
Pace - moderate
Duration - 46:05
Average HR - 156
Cross training - core 10 minutes
iPod - 92.5 (country)
Comments - feet more sore than usual
Run, Willie, Run!
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