Sunday, March 13, 2011

Training Log - Day 56

Going to Boulder Running Company this afternoon to pick up bottle carrier. I will need for next weekend runs which will be 1hr 30min. each.

Time of Day - 3PM
Weather - partly cloudy, mid 50's; steady breeze out on NE
Route - Tiller Farms Trailhead N to E Boulder Trail
Distance - not sure
Pace - slow
Duration - 44:55
Average HR - 155
Cross training - none
iPod - 103.5 Classic Rock
Comments - new part of trail (N end of E Boulder Trail). Trail is rolling with a few good hills along the way. Legs and wind comfortable.

Run, Willie, Run!

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