Thursday, March 24, 2011

Training Log - Day 65

Ordered my Asics Gel Nimbus 12's (in Charcoal/Lightning Orange) this week. Marketed as neutral shoe with great cushioning and good for underpronators. Biomechanically this fits me so I am expecting an improved ride!

Time of Day - 5:30PM
Weather - cloudy and cool; mid 40's
Route - St Vrain Greenway
Distance - no idea
Pace - slow
Duration 47:23
Average HR -148
Cross training - Core 10 minutes
iPod - none
Comments - Mentally not in the zone. I had to will myself to get on the road and once I did I was ready to finish. Just one of those days...overall crappy run. Oh yea, I'm also sick of the %$!!# wind in Colorado!

Run, Willie, Run!

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