320 days. That's how long I have to transform myself, physically and mentally, into an elite endurance athlete, prepared to take on a 6 day, 120 mile competitive run in the high altitude of the Rocky mountains. It's going to be a challenge.
Wednesday, February 23, 2011
Training Log - Day 41
In Bentonville, AR this morning. Up and on treadmill around 6:15am - 45 minutes at slow pace. 100 crunches. Good way to start the day. Felt good.
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