Training Log - Day 35

Hit the road early today as I had basketball practice this evening. Sun was shining and snow beginning to melt...nice.

Time of Day - 4pm
Weather - sunny; mid 30's
Route - St Vrain Greenway to big tree
Distance - don't know
Pace - slow
Duration 48 minutes
Average HR - 151
Cross training - none
iPod - 105.3 Classic Rock
Comments - In an attempt to run close to my targeted endurance training zone I have really slowed my pace...seems too slow at times. Felt good today except right knee still a little stiff.

Run, Willie, Run!