What a difference a day makes. Yesterday I was just plain tired. Today I felt like I could have run for hours. Mood, weather, food? Who knows. Sometimes you just feel like a BA.
Time of Day - 12 Noon
Weather - 44 degrees with a 14 MPH wind
Route - Out and back
Pace - Moderate
Heart Rate - Unknown
Time -52 minutes
Distance - About 5.5 miles
iPod - Warren G, "Regulate" & various Dr. Dre. Grooves so funky they come with a Speed Stick.
Comments - I packed on an extra layer and the winds weren't as bad today. On days like this I really wish I had more time because I felt like I could have just gone on and on. My endurance is improving and I'm gaining strength. Yesterdays struggle seems a distant memory. Still, seeing pictures of people from last years TRR using ski poles to fight the inclines and slopes of the Rockies is a little scary, but that's why it's something to work for.
Time of Day - 12 Noon
Weather - 44 degrees with a 14 MPH wind
Route - Out and back
Pace - Moderate
Heart Rate - Unknown
Time -52 minutes
Distance - About 5.5 miles
iPod - Warren G, "Regulate" & various Dr. Dre. Grooves so funky they come with a Speed Stick.
Comments - I packed on an extra layer and the winds weren't as bad today. On days like this I really wish I had more time because I felt like I could have just gone on and on. My endurance is improving and I'm gaining strength. Yesterdays struggle seems a distant memory. Still, seeing pictures of people from last years TRR using ski poles to fight the inclines and slopes of the Rockies is a little scary, but that's why it's something to work for.
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