Got up at 3am CST to catch my flight back to Denver. Arrived on time at 7:30am, checked in at home and work, and then hit the road.
Time of Day - 3PM
Weather - sunny; low 30's; snow on the ground
Route - St Vrain Greenway to big tree
Distance - don't know and don't care
Pace - slow
Duration - 46:46
Average HR - 156
Cross training - core 10 minutes
iPod - Classic Rock ballads
Comments - Snow coming tonight so getting out today. Legs feeling really good. Feel like I'm getting back to where I was before injury.
Run, Willie, Run!
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