Finally...I'm back! It has been an extremely frustrating 8 weeks. My calf injury was much more severe than I thought as I was literally unable to run any sustained distance. I feel like I'm starting over and have lost the mental edge from starting early. With that said...time to move forward.
Today I ran 5.5 miles in approximately 55 minutes. I kept waiting for my calf to tighten up but it didn't...whew! I certainly didn't feel strong throughout the run but that will come back soon. This week I plan to get some help with a formalized training plan and then get started. As Brian stated...Game On! Brian, I'm glad to see you back!
Run, Willie, Run!
Today I ran 5.5 miles in approximately 55 minutes. I kept waiting for my calf to tighten up but it didn't...whew! I certainly didn't feel strong throughout the run but that will come back soon. This week I plan to get some help with a formalized training plan and then get started. As Brian stated...Game On! Brian, I'm glad to see you back!
Run, Willie, Run!
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