Saturday, November 6, 2010

Training Log - Day 13

Time of Day - afternoon
Weather - sunny; high 60's
Route - St Vrain Greenway to Quicksilver Road
Distance - 6 miles
Pace - slow
Time - 58 minutes
iPod - Earth, Wind & Fire
Comments - no major aches or discomfort. Decent workout.

Run, Willie Run!

No comments:

Post a Comment