Won the mental battle today! My mind kept saying run only 2-4 miles because your tired and it's cold. I pushed through and completed my standard route of 5.5 miles. Looking forward to running in warm Orlando later this week.
Time of Day - 11:30 am
Weather - 30's, wind out of east
Route - St Vrain Greenway to 119th Street
Distance - 5.56 miles
Pace - Slow
Time - 52 minutes
iPod - Chris Tomlin and Hillsong
Comments - easy pace; good rhythm. Legs felt strong...no tightness in calves. As Bill Murray might say - lots of "varmit" on the trial today.
Run, Willie Run!
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