Time of Day - 5:30pm
Weather - Partly cloudy, upper 50's, strong wind out of west
Route - St Vrain Greenway
Distance - no idea
Pace - tempo
Duration - 46:18
Average HR - 158
Cross training - core 10 minutes
iPod - Best of the Outfield
Comments - left calf a little tight (wore both compression sleeves); breathing good. Average run.
Run, Willie, Run!
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